Does it hurt?

No.  EFT is a very gentle procedure - the technique does involve tapping on the face and body but, although it is done firmly, it is not supposed to cause any pain or discomfort.

What about the emotional pain?

Many people are frightened to talk about whatever is worrying them because they don't want to bring up the emotions associated with a particular event.  EFT uses many different techniques, all of which are designed to keep emotional trauma to an absolute minimum.  If you are concerned at all, please feel free to contact Dani on 07855 478175 to talk through any concerns that you may have.

How quickly will I see results?

That depends on your issues.  Sometimes it is possible to resolve an issue within one session whilst for some people it may take longer.  However most people usually require between 1 and 3 sessions of EFT.

Can I do it myself?

Absolutely!  You will be sent home with instructions on how to do EFT on yourself. Once you are comfortable with the technique, you will be able to use it anywhere at any time and it is a very efficient and beneficial self-help tool.  You will be amazed at the results.

If you have any further questions, please do not hesitate to contact theholisticparent at dani@theholisticparent.co.uk or call on 07855 478175  For more information on EFT and it's benefits and uses please see www.eftuniverse.com